How can you overcome your fears of stepping out in front of your brand and becoming more visible online?
In today’s episode, we are joined by Elaine Benson as she explores what it takes to practically grow your business by shifting your mindset and showing up more online.
Elaine Benson is a certified mindset coach and NLP practitioner. A hypnotherapist for female entrepreneurs and an expert on the unconscious mind imposter syndrome and overcoming fear. Elaine helps entrepreneurs grow their businesses by guiding them through the unconscious neurological change work and providing them with the strategy, support, and accountability to unapologetically and confidently show up every day with rock-solid belief in themselves.
In This Episode
[02:29] Elaine shares how being visible is important in growing a business.
[08:55] As a woman we can start feeling good about showing up online by just feeling good about ourselves.
[10:42] Elaine elaborates how our unconscious mind is so powerful that when you think you’re making a decision, your unconscious mind has already decided for you.
[13:24] Elaine’s point of view about The Imposter Syndrome.
[15:43] If we want to make a change in our behavior, we need to first understand the beliefs and assumptions that are underpinning the culture in our organizations and our businesses.
[19:06] The tools that Elaine uses in women who are afraid to show themselves online.
Look at the likelihood of those things happening, then you look at what you could do to prevent those things from happening, and then, you look at what you could do if those things were to happen.
Look at the situations in life from a different lens and from a different frame. “life is hard and if you get used to that, You can actually have an easier life because you’ll stop expecting it to be smooth sailing all the time.” from The Road Less Traveled by Scott pec
[19:58] “The cave you fear to enter, holds the treasure you desire” – Joseph Campbell
[25:11] “It’s not in your best interest to be riding the rollercoaster of life.” – Elaine Benson
[27:33] Elaine discusses NLP (Neurolinguistic programming) to understand the language of your mind so that you can effectively use this knowledge and create conscious and unconscious change in your life.
[28:30] Using the language of your mind we can reduce the emotional charge from the very first event in which you felt fear or shame or guilt.
About Elaine
Elaine Benson is a certified master mindset coach, hypnotherapist, expert on the unconscious mind, and 15+ years of experience in digital advertising to boot. She will empower you with the strategies and guidance to make permanent neurological changes to upgrade your beliefs so that you experience deep fulfillment, meaning, and purpose in life or business.
Elaine is not your average mindset coach. She straightly talks and goes above and beyond for you because she really cares that you feel fulfilled in all aspects of your life, business, career, and relationships.
She has the ability to get to the heart of the ‘problem’ when other coaches cannot. She’s not fluffy. Elaine actually cares that you transform, unravel, and overcome inner obstacles which then transforms your outer world experience.
Connect with Elaine
Workbook here
Website here
Instagram here
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